ANTI AGING

Longevity has become a reachable goal now and there are many ways to stay and look young. However, any modern hack to look and feel young starts with first working on the health of your internal organs, especially your gut.

Answer a few questions to gauge your longevity quotient

GUT HEALTH = SKIN & HAIR HEALTH

1) Do you get tired and breathless with low-intensity workouts?
2) Do you suffer from excessive hair loss / brittle hair?
3) Do you suffer from acne/eczema/ psoriasis/rashes/boils/ hives
Or pigmentation?
4) Do you suffer from mood swings, brain fog, or headaches?
5) Do you suffer from several food allergies?
6) Are you always tired and fatigued especially during mid-day?